Boost your immunity!!

Incorporating specific foods into your diet can help your immune system fight off pathogens. Below are the top foods that might help boost your immune system.

• Vitamin C

• Almonds

• Yogurts

• Sunflower seeds

• Green tea

It’s essential to stay on top of your immune system and make sure you are adding the right foods to your diet!

Source: https://artofhealthyliving.com/nutrition-and-immunity.../