- jstefanyak
Boost your immunity!!

Incorporating specific foods into your diet can help your immune system fight off pathogens. Below are the top foods that might help boost your immune system.
Vitamin C
Almonds
Yogurts
Sunflower seeds
Green tea
It’s essential to stay on top of your immune system and make sure you are adding the right foods to your diet!
Source: https://artofhealthyliving.com/nutrition-and-immunity.../